Skip navigation |

16th February - Zinc Cold News

Taking zinc syrup, tablets or lozenges can lessen the severity and duration of the common cold, experts believe.

Child with a ColdTaking zinc syrup, tablets or lozenges can lessen the severity and duration of the common cold, experts believe.
A review of the available scientific evidence suggests taking zinc within a day of the onset of cold symptoms speeds recovery. It may also help ward off colds, say the authors of the Cochrane Systematic Review that included data from 15 trials involving 1,360 people.

Read more about this story on the BBC website.